Medium Chain Triglycerides: Are They Good or Bad for Your Health?
Introduction: Medium-chain triglycerides (MCTs) are a type of fat that is found in coconut oil and palm kernel oil. They are called "medium chain" because the fatty acids that make…
Introduction: Medium-chain triglycerides (MCTs) are a type of fat that is found in coconut oil and palm kernel oil. They are called "medium chain" because the fatty acids that make…
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