Is running bad for your knees? No. Can running actually be beneficial to joint health? Yes!! We know that healthy joints are important for our everyday lives to simply move through the world with less pain. But we don’t really know what protects our joints, keeps them working well or how joints wear out in …

The post Joint Health for Runners appeared first on RunToTheFinish.

from RunToTheFinish https://ift.tt/3pJCj0l

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

THCB Gang Episode 58 – Thurs June 17, 1pm PT – 4pm ET

Episode 58 of “The THCB Gang” will be live-streamed on Thursday, June…

Kidney cancer: Night sweats are an early sign of the deadly disease

Kidney, or renal, cancer refers to any cancer that involves the kidney.…

Experts at UVU summit say mental health resources are vitalin education

  Hundreds of participants attended a Mental Health Summit and Suicide Prevention…

The Royal Family’s Mental Health Is as Important as It Is Invisible

Some fans of the British royal family believe that it is a…